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Salon Stroke

A California woman suffered a stroke after a beauty salon visit, sparking fears over a rare but documented condition called “Beauty Parlor Stroke Syndrome.” CLAIM: Getting your hair washed…

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RER’s New Healthy Chapter

Hello! I am pretty excited about this… I decided to become a Health Coach through the Institute of Integrative Nutrition. I have actually thought about this for YEARS and years . But then ol’ RER took…

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Primp Tip: 10 Tips for Better Skin

Perfect skin has always felt like the carrot dangled in front of me—so close, yet so far away. If there’s been a blog or magazine article professing the secret to perfect skin, chances are I’ve read i…

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Building muscles with hard work

Q How has your exercise regimen changed over the years?A I used to focus only on muscle groups that I thought would impress people, so I trained justmyupper body and focused heavily on my chest and ar…